Couples Therapy / Couples Counselling

Couples therapy is a form of psychotherapy that helps partners improve their relationship, resolve conflicts, and strengthen their emotional connection. A trained therapist facilitates discussions, helping couples communicate more effectively, understand each other's perspectives, and develop healthier relationship patterns. The purpose of couples therapy is not always to help a couple reconcile, but can often also be helpful in securing an amicable breakup or divorce.

Examples where Couples Therapy will be helpful

• Couples experiencing frequent arguments or communication issues

• Partners dealing with trust issues, infidelity, or betrayal

• Those facing major life transitions (e.g., marriage, parenthood, relocation)

• Couples struggling with intimacy or emotional distance

• Partners seeking to strengthen their bond before marriage (pre-marital counselling)